Andy | Team Oxygenaddict

Structuring your Winter training for Outlaw and Half Outlaw Success

In winter, the daylight hours are short, and the weather is often challenging to train in. This means that, for a lot of people, training time is limited and often requires that extra bit of motivation. As such, a lot of athletes find themselves asking the question of...

Hydration for Indoor Triathlon Training

Training, Videos | 0 comments

Hopefully it goes without saying that staying hydrated, particularly while training on the treadmill or turbo trainer, is important. But how exactly should you be hydrating yourself in these sessions? Watch Coach Rob explain below… In a nutshell, you need to be...

Using Fat as Fuel in Long Distance Triathlon

Training, Videos | 0 comments

Fat burning is a hugely important topic and area of consideration for people completing Iron distance, and even 70.3 distance triathlons. Fat burning is going to take place naturally anyway – regardless of what you eat or how you fuel yourself. It’s how...

Team Oxygenaddict athlete: Matt Wackett

Athlete Stories, Videos | 0 comments

Sub-11 in his debut Ironman at IMUK this year! Not bad to say the least, well done Matt! Matt was kind enough to talk to us about everything involved in getting him to the start (and finish) line, and how Team Oxygenaddict has helped him along the...

Team Oxygenaddict athlete: David Waugh

Athlete Stories, Videos | 0 comments

David has been with Team Oxygenaddict since the start of 2016 – the beginning of his journey to become an Ironman! The first major challenge for him on that journey was Long Course Weekend – hear his thoughts on how being part of Team Oxygenaddict has...

Structuring your Winter training for Outlaw and Half Outlaw Success

Hydration for Indoor Triathlon Training

Using Fat as Fuel in Long Distance Triathlon

Team Oxygenaddict athlete: Matt Wackett

Team Oxygenaddict athlete: David Waugh

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