HUNDREDS OF HAPPY ATHLETES
Faster, fitter, and achieving things they never dared dream possible!
Here’s a few of them talking about their Team Oxygenaddict journey so far…
As a single mum, Laura’s time is precious. But that hasn’t stopped her successfully stepping up to longer distance triathlon!
An efficient, effective, flexible and achievable training schedule has helped Laura double her FTP and achieve her goal of completing her first 70.3
Sean is a headteacher, working long hours. So Team Oxygenaddict’s time-efficient approach to training has been crucial to his success.
Since joining Team Oxygenaddict, Sean’s FTP has increased from 150w to 270w, as well as knocking 37 minutes off his 70.3 PB!
Training in a consistent, structured way with Team Oxygenaddict has enabled Oliver to understand & complete more of his important training.
Oliver has been able to successfully step up to Iron distance triathlon, as well as knocking 20 minutes off his Olympic distance PB in the process!
Feike thought his Ironman dream was unachievable due to the training time needed, until he found Team Oxygenaddict’s T.I.M.E. Training System.
“I’m loving it and my family is loving it because I’m spending less time training, but it’s much more effective time”
Self-coached GB age-group athlete Natalie found writing her own training plans stressful, struggled with the volume and saw results plateau.
Since joining Team OA Natalie’s increased her FTP by 20% , and shortly after recording she won a silver medal in the ETU age-group duathlon champs!
Being a lawyer in London, Andrew often works long, unpredictable hours – and needed a flexible method of training reflecting that.
Since joining Team OA, Andrew has achieved his long term goal of representing GB at the 70.3 distance, thanks to huge gains in his bike performance.
Deirdre joined us completely new to triathlon, only able to swim 20m. She completed her first 70.3 9 months later with a 38 minute swim!
“I’ve been absolutely blown away by the support I’ve received. The T.I.M.E. Training System has given me something I never thought possible – a structured training plan with in-built flexibility”
Easy to understand training with clear priorities and all the support needed when schedules need amending has been crucial to Darren’s progress.
His FTP has increased by 21%, he is running faster for a lower HR and his 400m swim time is under 7:20 when his initial target was 8:00.
The Team Oxygenaddict community really makes Antonie feel part of a team. Having the collective knowledge of team mates is a huge help for him.
Being able to ask Coach Rob anything and always getting a quick response has played a big part in Antonie’s progress during his 3+ years in the team.
Rab’s dreamed of completing an Ironman for 30 years. His training is flexible around his lifestyle and weekly training priorities are always clear.
Being part of the team has been brilliant for Rab’s progress, seeing improvements in every FTP (bike), CSS (swim) and run test completed.
Chris’s previous approach to training was to do what he could, when he could. Now, he knows what he needs to do, when, and understands why.
Thanks to the consistent, structured training from Team Oxygenaddict Chris is fitter than ever, and ready to tackle his first Ironman
Being a single dad working full time, Jon’s training time is limited. As a runner, fitting in swim and bike training to build up to Ironman, felt impossible.
But he’s been able to consistently improve both swim speed and endurance, as well as seeing more than 40w increase in his FTP
Working 6 days a week, Neil was worried about the time he’d need to dedicate to his Ironman training.
While training much less than he thought he’d need to, Neil has reduced his swim CSS by 15s per 100m, increased his bike FTP by 27% and reduced his run times by 35s per km.
As an airline pilot, Nick’s schedule means flexibility is so important in his Ironman training schedule.
“On the bike I can now cruise at 3-5mph faster than I ever dreamed of because of the high intensity bike training. It also means I avoid injury and the fitness translates so well to the run too”
Shorter, flexible training sessions really help Adam train for Ironman alongside his busy city job.
In his first Ironman with Team Oxygenaddict, he knocked more than 2 hours off his previous Ironman best, including a negative marathon split!
Tim started his triathlon journey at 18.5 stone (120kg), and successfully worked up to 70.3 with Team Oxygenaddict.
“I thought I’d suffer in my first half-ironman but I got through it with little discomfort, and set a half marathon PB during it too”
Rich used to be wiped out after running for an hour, but now can easily run for 3 hours, recover quickly and be able to ride for 5-6 hours the next day.
He’s knocked 50s / km off his run times, 20s / 100m off his swim times and has even found himself on the top step of the podium for the first time!