RACE DAY SUCCESS
Webinar with Coach Rob WilbyClick play on the video below to below to watch a replay of our webinar: “RACE DAY SUCCESS”
Coach Rob discusses everything you need to think about, plan for and do in the days leading up to your race and on race day itself.
Amongst many other things, we cover:
- Tapering
- Kit preparation
- Race day / weekend logistics
- Race morning
- Transition set up
- Swim, bike & run tips
The video is just over an hour long, including about 20 minutes of q&a from the live webinar at the end.
Enjoy!