TRIATHLON TRAINING FOR THE TIME-CRUNCHED AGE-GROUPER

Welcome to our live webinar, hosted by Coach Rob Wilby & Team Oxygenaddict:

“TRIATHLON TRAINING FOR THE TIME-CRUNCHED AGE-GROUPER”

Coach Rob from Team Oxygenaddict will explain in detail the Team’s philosophy of ‘Reverse Periodisation’ and how this approach will help you train consistently well and see significant improvements in your triathlon performances.

He’ll talk through an example Team Oxygenaddict training plan built around reverse periodisation and how the concept applies to Ironman, 70.3, Olympic & sprint distance triathletes.

You’ll learn the key training sessions & techniques that have helped hundreds of age-group triathletes to PB across all triathlon distances – AND take these away to apply to your own training plan.

**We will be broadcasting live at 8pm (UK time) on Wednesday October 12th.**

The webinar will be 60-90 minutes, including Q&A. We encourage questions via the chatbox underneath the video – keep them coming throughout the webinar and we will make sure we cover every question in the Q&A.

Currently there are still some places available in Team Oxygenaddict, and we are accepting new members.

All new members will also receive a FREE copy of our ebook “Swim Strength and Conditioning :  Resistance  Band Exercises and Stretches” worth £25. Again – by joining Team Oxygenaddict via either our monthly or annual options below, we will send this to you.