Exclusive Live Swim Training Webinar with Coach Rob Wilby & TEAM OXYGENADDICT
LEARN TEAM OXYGENADDICT’S SECRETS OF EFFECTIVE SWIM TRAINING FOR TRIATHLETES
YOUR HOST: Rob Wilby – Team Oxygenaddict Founder & Head Coach
Team Oxygenaddict are OFFICIAL COACHING PARTNERS of the Outlaw series of triathlons
Rob is 220Triathlon’s “Coach of the Year”, and Team Oxygenaddict is 220Triathlon’s “Tri Club of the Year”
Rob is the creator of the T.I.M.E. Training System, used to great success by HUNDREDS of age-groupers at Ironman & 70.3 distance triathlons. From first timers to Kona qualifiers and Ironman age-group winners
He works for the British Triathlon Federation, creating, implementing and assessing the federation’s official courses for new triathlon coaches in Great Britain
And has been featured in Tri247.com, 220 Triathlon magazine, TrainingPeaks, Global Triathlon Network and Totally Active Magazine
SWIM TRAINING EFFECTIVENESS FOR TRIATHLETES WITH ROB WILBY:
This is a live, 60-90 minute webinar on Monday March 9th @ 7:30pm (UK time).
We’ll be sharing the swim training strategies & tips that help Team Oxygenaddict athletes become stronger, faster, more confident swimmers, including :
- Why simply swimming further for longer limits long term improvements
- Why you should prioritise mastering swim drills to improve your stroke before “going long”
- The importance of the “Swim Effectiveness Principle” for busy age-group triathletes
- Why you probably need to spend less time swimming than you think, even if it’s your weakest discipline
- How to be confident and comfortable as you transition to open water swimming
- Specific sessions to incorporate into your training to improve your technique & endurance
- Raceday strategies & tips for a great swim performance
…and lots more, including at least 20-30 minutes of Q&A