TRIATHLON TRAINING FOR THE TIME-CRUNCHED AGE-GROUPER

Welcome to this webinar replay, hosted by RunnersConnect & Team Oxygenaddict:

“TRIATHLON TRAINING FOR THE TIME-CRUNCHED AGE-GROUPER”

Coach Rob from Team Oxygenaddict will explain in detail the Team’s philosophy of ‘Reverse Periodization’ and how this approach will help you train consistently well and see significant improvements in your triathlon performances.

He’ll talk through an example Team Oxygenaddict training plan built around reverse periodization and how the concept applies to Ironman, 70.3, Olympic & sprint distance triathletes.

You’ll learn the key training sessions & techniques that have helped hundreds of age-group triathletes to PB across all triathlon distances – AND take these away to apply to your own training plan.

This is a recording, therefore there is no Q&A – if you do have any questions about any of the training or Team Oxygenaddict membership options discussed, drop us an email via https://team.oxygenaddict.com/contact-us/