**WEBINAR REPLAY**
TRIATHLON TRAINING for the 
TIME CRUNCHED AGE-GROUPER

WEBINAR HOSTS

Rob Wilby
Team Oxygenaddict Co-Founder & Head coach
Andy Heaps
Team Oxygenaddict Co-Founder

This webinar is for you if any of the following apply...

  1. You have limited time to train but still want to see significant improvements in your triathlon performances
  2. You've already achieved some great results but want to understand how to take your race results to the next level
  3. You struggle to consistently train outdoors over winter due to weather or lack of daylight 
  4. You are trying to balance work, family life and training in a sustainable way
  5. You are worried about getting injured in the build up to your race(s)
  6. You find it difficult to do multiple swim sessions each week
  7. You are looking to increase bike power and running speed over your desired race distance

WEBINAR DATE

October 12th

Wednesday

20:00 GMT

TIME LEFT

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Coach Rob will explain the Team Oxygenaddict philosophy of 'Reverse Periodisation' and how this approach to training will help you if you said yes to any of the above.

He'll talk through an example Team Oxygenaddict training plan ​built around reverse periodisation and how the concept applies to Ironman, 70.3 and Olympic distance triathletes.

Learn our key training sessions & techniques and take these away to apply to your own training plan