TRI247 & TEAM OXYGENADDICT PRESENTS…
A Free 60 Minute Webinar:
“BIKE POWER: The Key to Triathlon Success”
YOUR HOST: Rob Wilby – Team Oxygenaddict Founder & Head Coach
Rob is the creator of the T.I.M.E. Training System, used to great success by HUNDREDS of age-groupers at Ironman & 70.3 distance triathlons. From first timers to Kona qualifiers and Ironman age-group winners
He works for the British Triathlon Federation, creating, implementing and assessing the federation’s official courses for new triathlon coaches in Great Britain
He is the host of the Oxygenaddict Triathlon Podcast – one of the most popular triathlon podcasts in the world, regularly interviewing the biggest names in the sport…
And has been featured in 220 Triathlon magazine, Training Peaks, Global Triathlon Network and Totally Active Magazine
You’re invited to watch the replay of our 60 minute webinar, covering:
- Why turning “traditional winter base training” on its head is the most effective approach to bike training
- Why training with exact intensities will help you maximise progress while recovering quickly…
- …And a walk-through of specific training sessions to achieve it
- FTP tests – what, why, when & how
- The “FTP Halo Effect” of bike training on your run ability & overall triathlon performance
- When & how to switch your training focus from power to endurance building
I’ll show you the EXACT training system, methodology and sessions that have helped HUNDREDS of Tream Oxygenaddict athletes deliver performances much bigger than they ever expected, with much less training than they ever thought necessary.
Whether you’re a first-time triathlete or a podium-seeker, I guarantee there’s a lot for you to learn during this webinar!