Hydration for Indoor Triathlon Training

Hopefully it goes without saying that staying hydrated, particularly while training on the treadmill or turbo trainer, is important. But how exactly should you be hydrating yourself in these sessions? Watch Coach Rob explain below… In a nutshell, you need to be...

Subscribe to the

Team Oxygenaddict

Newsletter

Get training tips, videos, freebies and offers from Coach Rob & Team Oxygenaddict!

Subscribe to the
Team Oxygenaddict
Newsletter

You have Successfully Subscribed!